Running & Spinning.
90
Minutes
Monday
From 8:00 – 9:00
What we do in this class:
The Peter Veres Fitness Center offers a wide variety of fitness classes, including running and spinning. Our classes are designed to help you improve your cardiovascular fitness and lose weight.
We offer a variety of running and spinning class options, so you can find the perfect class for your fitness level. We also have a wide selection of equipment, so you can get the most out of your workout.
Please bring along:
Here are some things to keep in mind when attending a running or spinning class at the Peter Veres Fitness Center:
– Wear comfortable clothing that you can move in easily.
– Bring a water bottle to stay hydrated during your workout.
– Don’t forget to warm up before starting
Schedule
Coach
Sandra Sanderson
Aerobics Trainer Level 3
