Pricing.

If you’re looking to get in shape, there’s no better place to do it than at Peter Veres fitness center. We offer a wide variety of exercise classes, state-of-the-art equipment, and experienced staff who can help you reach your fitness goals. Membership makes it easy and affordable to get the most out of your workout.

With our convenient location and flexible hours, we make it easy to fit exercise into your busy schedule.

Stop by today and talk to one of our friendly staff members about how to get started on your fitness journey. We can’t wait to help you reach your goals!

BASIC

$30 CAD

per month

Crossfit 3 times a week

Access until 16:00

–

ADVANCED

$50 CAD

per month

Crossfit 5 times a week

Access until 24:00

Zumba Classes

Sauna access

Top Fitness Center

in Montreal

500

active members

$30 CAD

Starting Price

FAQ.

What are the benefits of working out at a gym?

The benefits of working out at a gym include improved cardiovascular fitness, increased muscle strength and tone, and improved flexibility. Additionally, people who work out at a gym tend to have lower rates of obesity and chronic diseases such as heart disease and diabetes.

How often should I work out?

Most experts recommend that adults should get at least 150 minutes of moderate-intensity aerobic activity per week. This can be broken down into 30 minutes of exercise five days per week. However, you may need more exercise if you are trying to lose weight or improve your fitness level.

What type of workout routine is best for me?

There is no one-size-fits-all answer to this question. The best workout routine for you will depend on your fitness goals and your current level of fitness. However, most experts recommend a combination of cardio exercises (such as walking or running) and strength training (such as lifting weights) for the best results.

What should I wear to the gym?

Comfortable, loose-fitting clothing is usually best for working out. You may also want to invest in some good quality sneakers or other types of shoes that are specifically designed for exercise.

Can I work out at home instead of going to the gym?

Yes, you can certainly work out at home if you prefer. However, many people find that they get better results by working out at a gym, where they have access to more equipment and can also take advantage of group fitness classes.

What are the most common mistakes people make when working out at the gym?

One of the most common mistakes people make when working out at the gym is not warming up properly. Warming up helps to prepare your body for exercise and can help prevent injuries. Additionally, people often make the mistake of lifting weights that are too heavy for them or doing exercises with bad form. These mistakes can lead to injuries, so it is important to be careful when working out at the gym.